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Boiling point: problem anger and what we can do about it
- Authors:
- RICHARDSON Celia, HALLIWELL Ed
- Publisher:
- Mental Health Foundation
- Publication year:
- 2008
- Pagination:
- 33p.
- Place of publication:
- London
Anger alone is not the problem. It is one of our most powerful and vital tools. It is necessary to our survival as individuals and communities. The majority of people will experience episodes of anger that are within a usual and healthy range. But a general awareness of more positive ways of expressing and dealing with anger is desirable for the whole population. Learning healthy ways of dealing with anger helps people to look after their mental and physical health, achieve goals, solve problems and nurture social relationships.
The fundamental facts: the latest facts and figures on mental health
- Authors:
- HALLIWELL Ed, MAIN Liz, RICHARDSON Celia
- Publisher:
- Mental Health Foundation
- Publication year:
- 2007
- Pagination:
- 77p.
- Place of publication:
- London
A newly updated summary of mental health research, providing a handbook of key facts and figures. It is the most comprehensive compilation and analysis available, covering all the key areas of mental health. It provides answers to questions regarding the number of people who experience mental health problems and how many people self-harm. The Fundamental Facts also highlights the factors related to mental health problems, including homelessness, social deprivation and substance misuse, and examines the cost of mental ill-health in depth, looking at current levels of spending and the implications of mental illness for employment.