The effects of Qigong exercise classes on people with dementia
- Authors:
- PARKINSON Iona, MILLIGAN Carole
- Journal article citation:
- Journal of Dementia Care, 19(1), January 2011, pp.33-36.
- Publisher:
- Hawker
Qigong is an ancient Chinese exercise system for health, based on the principles of movement with intent, mindfulness, balance, relaxation and self-awareness. The aim of this study was to evaluate the physical and psychological effects of a series of Qigong classes for a small group of people with dementia. The participants were members of the Aberdeen Alzheimer Scotland group who volunteered for the study. Five participants completed the 9 week programme. The study was evaluated using: the Model of Human Occupation Screening Tool (MOHOST); measurement of participants’ pulse and blood pressure pre and post exercise; and the participants’ own accounts of their personal experience. The findings of the study indicate that the programme can help maintain and improve bi-lateral co-ordination, proprioception, concentration, spatial awareness and skilled movement. It was also noted that the 5 participants showed an enhanced sense of self-awareness, confidence, relaxation and social skills.
- Subject terms:
- outcomes, physical exercise, dementia, health;
- Content type:
- research
- Location(s):
- Scotland
- Link:
- Journal home page
- ISSN print:
- 1351-8372