The effects of Qigong exercise classes on people with dementia

Authors:
PARKINSON Iona, MILLIGAN Carole
Journal article citation:
Journal of Dementia Care, 19(1), January 2011, pp.33-36.
Publisher:
Hawker

Qigong is an ancient Chinese exercise system for health, based on the principles of movement with intent, mindfulness, balance, relaxation and self-awareness. The aim of this study was to evaluate the physical and psychological effects of a series of Qigong classes for a small group of people with dementia. The participants were members of the Aberdeen Alzheimer Scotland group who volunteered for the study. Five participants completed the 9 week programme. The study was evaluated using: the Model of Human Occupation Screening Tool (MOHOST); measurement of participants’ pulse and blood pressure pre and post exercise; and the participants’ own accounts of their personal experience. The findings of the study indicate that the programme can help maintain and improve bi-lateral co-ordination, proprioception, concentration, spatial awareness and skilled movement. It was also noted that the 5 participants showed an enhanced sense of self-awareness, confidence, relaxation and social skills.

Subject terms:
outcomes, physical exercise, dementia, health;
Content type:
research
Location(s):
Scotland
Link:
Journal home page
ISSN print:
1351-8372

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